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NASM Certified Personal Trainer Sample Questions:

1. Which of the following terms describes the arterial pressure between cardiac contractions?

A) Diastolic
B) Catabolic
C) Anabolic
D) Systolic

2. Which of the following actions by the trainer is within the scope of practice with regards to food?

A) Suggesting specific diet plans
B) Advising the client to avoid gluten and dairy
C) Recommending lifestyle modifications for weight control
D) Providing guidance for a medical condition

3. Which of the following would achieve similar results compared to Olympic weightlifting for the sport- specific client?

A) Compensatory acceleration
B) Antagonistic training
C) Neuromuscular facilitation
D) Circuit training

4. Which assessment method provides a measurement of body composition?

A) Body weight test
B) Functional Movement Screen
C) Skin fold caliper test
D) Hip to waist ratio measurement

5. A trainer agrees to develop a meal plan for a client who is obese. Which of the following is the result of the trainer's actions?

A) Fulfillment of a trainer's duty to the client to assist in weight management
B) Violation of the NASM code of professional conduct
C) Adherence to the OPT model
D) Violation of HIPAA laws

Solutions: